Take stock of the beauty of eight foods

Strawberry has the effect of moisturizing and whitening, while red pomegranate has the effect of detoxification and anti-oxidation. It is necessary to know that there are many foods with beauty effects in daily life. Master the beauty of different foods , both to enjoy the food and to maintain the skin!

Take stock of the beauty of eight foods

Strawberry - moisturizing whitening

Strawberry berry, with a sugar content of 6%-10%, and contains a variety of fruit acids, vitamins and minerals, etc., can enhance skin elasticity, moisturizing and whitening effect. In addition, strawberry is more suitable for MM of oily skin, has the effect of degreasing and cleansing, and can be used as a beauty product for squeezing strawberry juice. Many of today's cleansing and nutritional masks also incorporate some strawberry ingredients that are suitable for any skin type. If you use strawberry beauty regularly, you can make your skin fresh, smooth and avoid pigmentation. Strawberry is also rich in vitamin A and potassium, which is good for the health of our hair. Drinking a glass of strawberry juice before you fall asleep can also relax the nerves, which is good for treating insomnia. Women often eat strawberries, which have health effects on skin and hair. Strawberry is known as the "magic fruit" in Germany. Strawberries can also lose weight because it contains a substance called aspartic acid that naturally and gently removes "slag" from the body.

Avocado (Avocado) - Repairing Moisturizer

Avocado fruit is a fruit with high nutritional value. It contains a variety of vitamins, rich fatty acids and protein. The content of sodium, potassium, magnesium and calcium is also high. The nutritional value is similar to that of cream. It has the reputation of “forest cream”. Its composition is very similar to that of the natural sebum membrane, so it can fill the damaged parts of the skin and prevent water loss. It is a mild moisturizer for the skin. The lecithin rich in avocado can help dry and damaged hair, leaving hair soft and smooth.

Red Pomegranate - Detoxification and Antioxidant

Red pomegranate is sweet, sour and warm. The fruit is rich in vitamin C, pomegranate polyphenols and anthocyanins. It can effectively neutralize free radicals, promote metabolism, and has good detoxification and anti-oxidation effects. In the beauty field, there are fruit and skin care products such as red pomegranate saturated pure dew and red pomegranate fruit mask.

Grapes - sunscreen whitening antioxidant

Grape seed contains a substance called grape polyphenol, also known as anthocyanin (OPC), which has a strong antioxidant effect. Grape seed beauty is a new beauty concept that has received much attention in recent years. Studies have shown that OPC has the ability to help the skin to enhance oxygen exchange, and is effective against skin oxidative aging. Its anti-free radical oxidation function is 20 times that of vitamin C. 50 times more vitamin E.

Studies abroad have shown that grape seed has many functions such as anti-aging, and grape seeds are easily absorbed after entering the human body, and 85% of the bioavailability in the human body. Therefore, Europeans generally refer to grape seed as a natural body cosmetic, which restores collagen vitality and makes the skin smooth and elastic. Grape seed is also a natural sun cover that blocks UV rays from damaging the skin. The sun can kill 50% of human skin cells, but if you take grape seed to protect it, about 85% of skin cells can survive the death and effectively "sunscreen". The main ingredient of grape seed extract, OPC, also repairs damaged collagen and elastin, which works best in summer and keeps skin white and healthy.

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