Whenever we walk into the campus, we can see that the school's sports equipment is mainly installed near the school sports ground, and the teaching area and the sports area have a certain distance. In addition to the daily inter-class activities and physical education classes to the playground activities, students Other times can only be near the class. How to make students more convenient, use 10 minutes of class, and other leisure time, to exercise at any time, thus reflecting the concept of being able to exercise and always exercise at all times. Nanjing Shangyuan Middle School has done some thinking and practice in this regard.
In 2013, the director of the school's education and technical office went to Singapore to study with the training group organized by the Jiangsu Provincial Department of Education. Before leaving, the principal repeatedly explained that to Singapore, I would like to see more about the campus culture, equipment and management of Singapore schools. When we arrived in Singapore, we found that many of the school sports equipment was placed in the right place on each floor of the building, and students could move at any time. It is this that gives us inspiration.
Singapore School, Student Workout Panorama
Nowadays, effective implementation of sunny sports and rich sunshine sports is a must for the school. However, how to do sports on campus and always move, in fact, we can do it with a little brainstorming. First of all, we will demonstrate the problem of selection, sample setting, installation distribution, student height and safety of small sports fitness equipment. Secondly, the special meeting called for the sports teaching and research group to formulate an action plan for “sports activities aroundâ€. Finally, we also implemented the responsible persons for the regular inspection of equipment. In this way, from the big class, physical education class to physical exercise class, there are relevant inspectors in every link, and the school also carries out the results display in stages to encourage students' enthusiasm for sports. Such standard management guarantees the efficiency and quality of the use of sports equipment, and pays more attention to safety.
Shangyuan Middle School Ten Minutes Exercise Circle
The school posted a practice specification next to each device. The school requires physical education teachers to use the time of physical education to teach each student the correct practice of several instruments, to ensure the scientific and professional content of the activities, and to ensure the sustainability and development of student activities. The student's activities are further enriched, and the students' interest and passion for activities are naturally mobilized. Observed, students began to exercise intentionally or unintentionally:
1. Push-ups: Installed next to the pool. When students go to the pool to wash and wash the mop, they will go to the equipment and exercise.
2, high jump equipment: installed in the wide area of ​​the corridor, students will inadvertently jump when they pass, to see how high they can touch.
3, pull-up device: installed on each floor, each fixed location, students take a class, there will be three groups, five groups, one side pull up, while chatting.
4, standing long jump: installed on the first floor of each student's place to go, students go to school, especially in the rainy days, when the big class activities, these places become the place they often go.
5, balance beam, plum pile: installed in front of the classroom, paved with sand. Students will walk away with balance beam and plum piles.
6, sit-ups, climbing equipment: installed in the sports field, students at noon, like to take the place to go to the book, while reading, while lying on it, occasionally compete.
Since the installation of these sports equipment, there have been unexpected other effects:
1. The original bathroom signboard hanging on the aisle of the campus will become the object of the student's standing high jump, and the bathroom sign will often fall. Since the installation of the high jumper, this phenomenon has almost disappeared over time.
2. After installing the pull-up device, the students no longer practice with the door frame.
3. Let many students who do not like sports go out of the classroom and realize the transition from “I want to exercise†to “I want to exerciseâ€.
Nowadays, the school "Sunshine Movement One Hour" has been given a new connotation. Love sports, participate in exercise, and advocate sports to become the fashion of the majority of young people. They can run, jump up, and move around the campus, and the campus is full of energy.
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