Beauty habits adhere to the shiny skin

Is your skin color red and white ? What makes your skin tone not completely shiny? Are you still frowning and swallowing a lot of spirulina every day? Want to go to the photon to rejuvenate and shy? A lot of masks are still not effective? MM are stopping the work in their hands and choosing the way to maintain their skin carefully! Take a look at the 7 small things below. These small things can be done on a daily basis, and the body of the MMs is also very good. Just remind me that you are OK, and for a few months, you will be refreshed.


Beauty habits: two cups of boiled water in the morning and evening

What women have to do is, at least one cup of boiled water in the morning and evening. A cup in the morning can clean the intestines. Supplementing the water lost at night, a cup at night ensures that the blood is not too thick due to lack of water overnight. The thickening of the blood will accelerate the hypoxia and pigmentation of the brain, and the aging will come early. Therefore, the role of drinking water per night cannot be underestimated.

Beauty habit 2: a tomato


Among the fruits and vegetables, tomatoes are the highest in vitamin C content, so at least one tomato per day is guaranteed to meet the vitamin C required for one day.

Beauty habit three: a cup of vinegar

Women are still a bit "vinegar". Eating vinegar in three meals a day can delay the occurrence of hardening of the arteries. It has been repeated health care knowledge. If the tap water in your place of residence is hard, you can put a little vinegar in the daily wash water to make it look good.

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