If you're not sure how to properly care for and clean your non-stick cookware, there's still a risk of "poisoning from the pot"—a term used to describe damage caused by improper handling. Many people mistakenly treat non-stick pots like regular ones, wiping them right after cooking without realizing this can seriously harm the non-stick coating. Even if you've been using a non-stick pan for years, do you really know the best way to clean and maintain it? Learning the correct techniques will help extend the life of your cookware and keep your meals safe and healthy.
1. **Season Your New Pot**
Before using your new non-stick pan for the first time, remove any protective label or sticker. Fill it with about 70% water, bring it to a boil, and then let it cool slightly. Once cooled, wipe the inside with a soft cloth and apply a thin layer of vegetable oil (avoid butter or lard) to enhance its non-stick properties.
2. **Choose the Right Utensils**
Always use heat-resistant silicone or wooden spatulas when cooking. Avoid using metal tools like iron spatulas or steel wool, as they can scratch and damage the non-stick surface over time.
3. **Control the Heat**
Non-stick pans are designed to distribute heat evenly, so it’s best to cook on medium or low heat. If you need to use high heat, make sure there is food or water in the pan—otherwise, the coating may begin to peel off. Also, avoid letting the flame directly hit the bottom of the pan, as this can cause uneven heating and damage.
4. **Clean Properly After Use**
After cooking, let the pan cool down a bit before washing it. Never rinse it with cold water immediately after it's hot, as this can cause thermal shock and damage the coating. For tough stains, use warm water mixed with a mild detergent and a soft sponge. Avoid using abrasive materials like steel wool or scrubbing pads, and never wash it while it's still hot in the pan.
By following these simple steps, you can protect your non-stick cookware and enjoy many more years of safe, efficient cooking. Taking care of your pots isn’t just about preserving their appearance—it’s about protecting your health and making your kitchen experience better every day.
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