If you're not sure how to properly care for and clean your non-stick cookware, there's still a risk of "poisoning from the pot." Many people mistakenly treat non-stick pans like regular pots, and one common mistake is scrubbing them right after cooking. This can cause serious damage to the non-stick coating over time. Even if you've used a non-stick pan before, do you know the right way to clean it on a daily basis? Here’s a complete guide to cleaning and maintaining your non-stick cookware, helping you extend its lifespan and keep your meals safe and healthy.
1. **First Use Preparation.** Before using a new non-stick pan for the first time, remove any protective label or sticker. Fill the pan with about 70% water, bring it to a boil, and then wash it thoroughly. After drying, apply a thin layer of vegetable oil (avoid using butter or lard) to enhance its non-stick properties and help break it in.
2. **Choose the Right Utensils.** Always use heat-resistant silicone or wooden spatulas when cooking. Avoid using metal tools like iron spatulas or steel wool, as they can scratch the non-stick surface and reduce its effectiveness over time.
3. **Control the Heat.** Non-stick cookware is best used on medium or low heat. When using high heat, always make sure there is food or liquid in the pan—otherwise, the coating may degrade quickly. Also, avoid letting the flame directly hit the bottom of the pan, as this can cause uneven heating and damage the surface.
4. **Proper Cleaning.** After each use, let the pan cool down slightly before washing. Never put it in cold water immediately after cooking, as sudden temperature changes can warp the pan or damage the coating. For tough stains, use warm water mixed with a mild detergent and a soft sponge. Avoid using abrasive cloths, steel balls, or harsh chemicals. Also, never wash the pan while it's still hot on the stove.
By following these simple steps, you can protect your non-stick cookware and ensure it lasts longer. Taking care of your kitchen tools not only saves money but also helps maintain a healthier cooking environment. So next time you reach for that pan, remember: proper care makes all the difference!
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